Thirty Days to Peak Performance

$97


Instructor: Dr. Jon Skidmore, Psy. D.Language: English

About the course

If a great performance was a treasure, then this course is your treasure map.

Peak performance is not rocket science or a mystery. It is brain science, and Dr. Skidmore developed a cutting-edge method: the Five Stages of Peak Performance.

As you begin to implement the structure and tools in this course you will discover the process you need to follow to perform like you know you can. For thirty days, you will receive tools and guidance as you journey, one day at a time, toward your next peak performance.

What do we offer

Video Instruction

The course contains 30 mini-lessons, one for each day, introducing the steps YOU need to take in order to achieve your next-level performance.

Structured learning

Each day of the course invites you to engage with actionable steps and an invaluable workbook. You will measure your progress from the start of the course to the end, allowing you to truly see the change that is taking place for you as the performer.

Performance Tools

In addition to the day-to-day actionable steps, this course supplies the learner with affirmations, breathing exercises, and visualization exercises that will be invaluable indefinitely.